Research

Cancer Patients Can Live Longer by Staying Calm
Relaxation Techniques can prolong the lives of cancer patients by between two and three years, research shows. A 13-year study of patients with lymph cancers found that hypnotherapy and relaxation exercises could prolong the lives of sufferers who are also ...
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Control anxiety with this inescapable truth
Welcome back! What’s changed? After a partial summer reprieve from lockdown many are now finding ourselves returning to a state of disconnect. For some the prospect of long nights, reduced sunshine and lack of human contact is causing feelings of ...
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Does it work? Hypnotherapy for IBS
Source: telegraph.co.uk Barbara Lantin investigates an unconventional treatment for reducing gut sensitivity Between five and eight million people in the UK suffer from Irritable Bowel Syndrome (IBS) and many can find no treatment that brings relief. Although the condition is ...
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Helping hand for Healing: Your Health
Source: The Express Complementary therapies can be free on the NHS for patients recovering from serious illnesses but it's up to you to find out what's on offer. Joanne O'Connell reports When Julie Wray was told last June that she ...
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Hypnosis could banish hay fever
Hay fever sufferers could benefit from using self-hypnosis, researchers say. A Swiss team at Basle University taught 66 people with hay-fever the art of hypnosis and found it helped them alleviate symptoms such as runny nose. The volunteers also took ...
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Hypnosis fools the brain into seeing what it believes
Hypnosis can make people see what they believe, producing changes in the brain that suggest the effects are real, according to a study presented to the world's largest general science meeting yesterday. About two thirds of the population can be ...
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Hypnosis for IVF evidence
If Israeli professor Eliahu Levitas has his way, women undergoing IVF will all have the benefit of hypnosis as his research shows how it can significantly increase IVF success rates. According to Levitas’s team from Soroka Hospital in Beersheva, ...
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Hypnosis Really Changes Your Mind
Hypnosis is more than just a party trick, it measurably changes how the brain works, says a UK researcher. Hypnosis significantly affects the activity in a part of the brain responsible for detecting and responding to errors, says John Gruzelier, ...
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Hypnosis: Focusing subconscious on change
Learn how hypnosis can help you cut back on medications, quit bad habits, and ease stress. Forget the stage-show stereotypes. Hypnosis has helped people cut back on pain, anxiety, and depression medications, resolve intestinal problems, quit smoking, even have less ...
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Hypnotherapy fixed my irritable bowel after six years of suffering
When Christine Walsh was told that a hypnotherapist could cure her irritable bowel syndrome, she was sceptical. But after being racked with violent cramping stomach pains for six years, she was ready to try anything. The 52-year-old office administrator was ...
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Hypnotism: It’s all in the mind
Once regarded as a cheap stage trick, hypnotism is proven to be a powerful medical treatment - and now it's available on the NHS. Roger Dobson reports There's no magic, no swinging pendulums or swaying watches, and no one is ...
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Look into my eyes… You won’t feel a thing
Source: telegraph.co.uk Hypnotherapy is increasingly recognised as a safe and effective way of blocking out pain during operations and helping women in childbirth. Lucie Hoe reports Fearing pain in operations is understandable. So, would you believe it possible to undergo ...
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Make stress your new best friend as we emerge from lockdown
How often have you heard phrases like “stress is a killer” or “ I just want a stress free life”. If there's nothing else we've learned over the past four months, we can't eliminate stress from life and neither should ...
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Managing your Anger
Everyone feels their anger is justified when they're actually angry. Equally, we've all looked back and realised we may have overreacted. But for some people, anger can become a problem that needs to be addressed. Understanding anger It's important to ...
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Mind Over Body in Cancer Care
Source: Times Hypnosis, often thought of as a party piece where suggestible people are made fools of, is being given a new lease of life. Dr Leslie Walker, a lecturer in mental health at the University of Aberdeen, has found ...
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Mind Over Medicine
Shelley Thomas, 53, was wheeled into an anteroom at London's Middlesex Hospital in preparation for pelvic surgery. A patient going into that operation is usually given a mix of painkilling narcotics and nerve-quelling tranquilizers. But not Thomas. Instead she rested ...
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Pain-free surgery – by Hypnosis
A British woman has undergone major surgery on her foot without an anaesthetic after she hypnotised herself into feeling no pain. Bernadine Coady insists that she could not feel anything as a surgeon cut skin and muscle, sawed through two ...
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Passing exams? It’s all in the mind
Source: Daily Mail FOR most pupils, half-term break has just ended but already many parents are making plans for the Easter holidays. Perhaps unfortunately for their children, these increasingly involve enrolling them in revision classes in an attempt to improve ...
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Self Hypnosis to build confidence and develop optimism
Source: The Times Self-hypnosis can provide a low-risk environment in which to build confidence and develop our optimism by Dr Nick Baylis Change will lead to insight far more often than insight will lead to change, said the American psychiatrist ...
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Soon you will enter a deep trance…
Some doctors use it to treat insomnia, asthma and eczema. Others to calm migraines and irritable bowels, and to reduce anxiety. Yet, even though the use of hypnosis is on the increase across the medical profession, no one understands how ...
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