How to be happy in life?

Find how to live your life YOUR way!

Sue Pitman: Solution Focused Hypnotherapist

How Can Hypnotherapy Help You?

Hypnotherapy can be used to tackle many issues including symptoms like weight change, anxiety, panic attacks, depression, phobias, sleep problems and smoking cessation

Based in various locations around South Wales covering Cardiff, Cowbridge and the Vale of Glamorgan, Bridgend, Rhondda Cynon Taf and  surrounding areas.


Anxiety & Depression

Around 12 million adults see their GPs with mental health problems each year – most of these suffer from anxiety and depression. Hypnotherapy can help get in control of your life!


Lack of Confidence

We are all born with confidence.
Life can cause us to feel disempowered. I can help you get back to where you should be! solutions include using “talking therapy”, as well as guided trance.


Weight Issues

Solution Focused Hypnotherapy along with your commitment to change you and can transform your attitude towards food forever.


Sleep Disorders

Good quality sleep is vital to our health and well being. Hypnotherapy offers a very quick and effective way of helping to resolve the issues which lead to sleep disorders and to restore good sleep patterns.

Need Help Deciding?

One small step can change start your journey to the life you want

At any point in our life, we can find ourselves in situations which no longer feel right for us.  We may feel increasingly irritated or overwhelmed by our life circumstances for example: feeling unhealthy or overweight; unable to do the things we want to out of fear of failure or looking stupid, or even just being snappy at the slightest thing. Hypnotherapy can help raise your awareness to those areas needing attention and where desired changes can be made and we will work with you to action your goals.

At a conscious level you may recognise a bad habit and know you want to stop or change it. Unfortunately, just knowing doesn’t always create the changes otherwise we would overcome our obstacles without help from people like me.

Hypnotherapy is a powerful and effective way to help you change attitudes and behaviours which you find have a negative impact on your life.  Some of the desired changes originate at a deep subconscious level.  This is why using hypnotherapy and hypnotic techniques can be so successful.

Anyone with a weight problem, for example, can tell you they already know at a conscious level exactly the right foods and proportions which would help them achieve their goal – so if we know already what stops us from just doing it?  It is more often the case people in situations such as this feel unable to control their subconscious agenda and desire for food as it emerges. When you choose to work with a trained and qualified hypnotherapist these underlying beliefs and desires can change

Speak to a therapist at Cardiff Hypnotherapy Solutions now and within a few hours you may resolve issues or problems which have troubled you for years!

I am passionate about the benefits to be gained from Solution Focused Hypnotherapy and inspired by the life changing effects it has on my clients.

Sue Pitman

About me

I’m a Clinical Hypnotherapist based in Cardiff

Sue studied the Government recognised Clifton Practice Hypnotherapy Training Practitioner Diploma Course and holds the Diploma in Clinical Hypnotherapy and Psychotherapy (DHP) and a Hypnotherapy Practitioner Diploma (HPD). Sue is a qualified Hypnotherapy Supervisor and appointed Standards Officer for the National Council of Hypnotherapy

Happy Clients

“After the first session with Sue my insomnia improved and is now virtually gone. I am far more able to cope with stressful situations and the techniques she introduced with the hypnotherapy have put me back in the driving seat. Life is good again!”


“ Just thought I’d let you know how well I’m doing. I no longer take the anti depressants and beta blockers which I took for nineteen years. I have lost over a stone and a half and I’m feeling so great. I have a much more positive attitude to everyday life. Thank you so much for your help, I wish I’d met you years ago.“


“Thanks to you Sue it feels like a new chapter has now opened up for me and I’m enjoying every minute! The thought of flying was enough to send me over the edge and all that’s gone – I celebrated my 50th birthday in Florence. I can’t recommend you highly enough”.

MISS L Cardiff

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  • Regain control of your life!
  • Overcome whatever is hold you back!
  • Whatever your issues we can get to the root of the problem!

Photo by Federico Respini on Unsplash