Small steps can lead to great thingslet yours start now!
When some people say “that’s just the way I am, I can’t change”, I wonder what makes them think that. Are they the same as they were ten or twenty years ago? I doubt it. We are constantly evolving and if there are things about us we want to change we have all the tools we need to do just that. Sometimes though a little help is needed from someone like me.
My name is Sue Pitman and I am a qualified, experienced Solution Focused Hypnotherapist and Psychotherapist with clinics in Cardiff and Cowbridge. I specialise in anxiety related problems which include stress management, low confidence, OCD, panic attacks, phobias and fears, insomnia as well as anger management and depression. I work with clients to find solutions from all sorts of bothersome symptoms.
I offer a confidential, professional one-to-one service, committed to helping people make lasting changes in their lives. Modern day life can bring many issues with it and we are all different, so therefore the therapeutic techniques are personal and individually tailored to your specific needs.
By focusing our thoughts on what we do want in life and not on what we don’t, we can start to make positive change.
Hypnosis and Hypnotherapy
Hypnosis is a normal and natural method of altering someone’s state of consciousness. It is very pleasant and relaxing whilst at the same time stimulating concentration at a deep level. Hypnotherapy is the application of hypnotic techniques so as to bring about therapeutic change.
Hypnosis can help reduce anxiety using relaxation and visualisation techniques which encourages you to align with positivity in your life which ultimately creates a shift in your perspective.
What can Sue Pitman at Cardiff Hypnotherapy Solutions offer me?
At Cardiff Hypnotherapy Solutions, Solution Focused Hypnotherapy is combined with practical modern and well researched therapeutic techniques of Solution Focused Brief Therapy; Cognitive Behaviour Therapy and Neuro-Linguistic Programming. Clients are able to make significant positive changes within relatively short periods of time often just by awakening dormant qualities.
Resolving unwelcome habits and thought patterns at a subconscious level means that hypnosis is a safe and effective way of helping regain control and coping with stress with excellent long term results.
Hypnosis has been used for many years as a way of assisting people to make positive change to their lives. Hypnotherapy is 100% safe, wonderfully enjoyable and highly effective.
Sue’s “Gold standard” of hypnotherapy
Sue’s HPD qualification and NCH membership as the “gold standard” is accepted by private health insurers. Check your policy for details.