Remembering how to wag your tail!

Remembering how to wag your tail!

In these tricky times, where every aspect of our normal way of life has been suspended and replaced with rules, restrictions and masks, it should be no surprise our mental health can be out of sync too. Many are waking up with a feeling of dread in the pit of their...
Control anxiety with this inescapable truth

Control anxiety with this inescapable truth

Welcome back! What’s changed? After a partial summer reprieve from lockdown many are now finding ourselves returning to a state of disconnect. For some the prospect of long nights, reduced sunshine and lack of human contact is causing feelings of panic and anxiety. ...
Privacy / Terms & Conditions

Privacy / Terms & Conditions

TERMS AND CONDITIONS & PRIVACY POLICY Like anything, we have to do this bit…. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, If you disagree with any part of these...
Hypnotism: It’s all in the mind

Hypnotism: It’s all in the mind

Once regarded as a cheap stage trick, hypnotism is proven to be a powerful medical treatment – and now it’s available on the NHS. Roger Dobson reports There’s no magic, no swinging pendulums or swaying watches, and no one is counting backwards as...